Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy moong dal rice kichadi. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy Moong dal rice kichadi is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy Moong dal rice kichadi is something that I have loved my entire life. They are fine and they look fantastic.
A basic ayurvedic khichdi is made with just rice, moong dal, cumin or jeera, turmeric, ginger, salt & pure cow's ghee. Ingredients like pepper or any other spice & veggies are optionally used based on the body type. This simple khichdi is super quick to make so I make it often for my lunch or dinner and serve it with Lassi and pickle. Growing up in a Punjabi household, my mom made Green Moong Dal Khichdi which are whole green gram lentils and white rice flavored with lots of ginger and spices.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook healthy moong dal rice kichadi using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Moong dal rice kichadi:
- Make ready 0.5 cup Moong dal
- Get 0.5 cup rice
- Make ready 7-8 cups water
- Prepare Salt
- Take 2 chilli
- Take 1 chopped Tomato
- Take Pinch turmeric
- Make ready 1 tsp jaggery
- Prepare 1 inch ginger chopped
- Get 1-2 tsp ghee. (I used just one)
- Get 1 bay leaf
- Prepare 1 tsp cumin seeds
- Make ready 0.5 tsp ginger garlic paste
- Get leaves Coriander
- Get Pepper (optional)
- Take Pinch hing
It can be made vegan by replacing the ghee with oil. Often considered as a comfort food, Moong Dal Khichdi is a complete meal in itself, which is healthy wholesome and good for you. It is usually served with a dollop of ghee and yoghurt, pickle and papad on the side. Moong dal Khichdi Before you jump to Moong dal Khichdi recipe, you may want to read this short interesting tips about Finding Healthy Fast Food.
Instructions to make Healthy Moong dal rice kichadi:
- In a cooker, take a tsp of ghee + cumin seeds + bay leaf + ginger. Saute
- Now add ginger garlic paste + chilli + onion(optional). Sauté and then add tomato + turmeric + salt + jaggery + hing
- Now add Moong and rice soaked for at least 15 minutes to it and sauté until raw smell goes off.
- Now add water and pressure ok for 5 whistle. Garnish with coriander leaves
It is usually served with a dollop of ghee and yoghurt, pickle and papad on the side. Moong dal Khichdi Before you jump to Moong dal Khichdi recipe, you may want to read this short interesting tips about Finding Healthy Fast Food. Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. Kitchari (also called khichdi or khichri) is a one-pot dish usually made with split mung beans, rice, and spices. It is a simple meal that is meant to be nourishing and easy for the body to digest.
So that is going to wrap it up with this exceptional food healthy moong dal rice kichadi recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
