Joe's pan fried Tilapia
Joe's pan fried Tilapia

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, joe's pan fried tilapia. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Joe's pan fried Tilapia is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Joe's pan fried Tilapia is something which I have loved my entire life. They are nice and they look fantastic.

Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet. In a large, nonstick skillet over medium. Easy pan-fried tilapia, lightly breaded and quickly fried in an equal amount of butter and olive oil.

To get started with this particular recipe, we must prepare a few ingredients. You can cook joe's pan fried tilapia using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Joe's pan fried Tilapia:
  1. Take 3 tilapia fillets
  2. Take 1/4 tsp garlic salt
  3. Prepare 1/4 tsp paprika
  4. Take 1/4 tsp crack blk pepper
  5. Prepare 1/4 cup veg. oil
  6. Prepare 1/2 cup corn meal

Mix the corn meal and Old Bay seasoning thoroughly, then spread out on a platter. Coat tilapia fillets lightly, but thoroughly with corn meal and Old Bay mixture. Lay coated fillets in hot olive oil (medium-medium high heat) and cook until golden on the bottom, then turn fillets over and repeat. Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal!

Instructions to make Joe's pan fried Tilapia:
  1. heat oil to 375°F.
  2. sprinkle both sides of fillets with spices
  3. coat fish in corn meal
  4. fry 5 min. each side
  5. enjoy

Lay coated fillets in hot olive oil (medium-medium high heat) and cook until golden on the bottom, then turn fillets over and repeat. Simple pan-fried Tilapia with lots of colorful bell peppers makes a quick and easy, delicious and healthy meal! A great recipe if you want to eat more fish. I've never been much a fish eater. I grew up on frozen fish sticks and salmon patties and, well, that's all I have to say about that.

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