Healthy breakfast
Healthy breakfast

Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy breakfast. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

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Healthy breakfast is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Healthy breakfast is something which I have loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook healthy breakfast using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy breakfast:
  1. Prepare 1/2 glass porridge oats
  2. Make ready 1 glass water
  3. Prepare 1 pinch salt
  4. Get 1 handful frozen raspberries (or other fruit)
  5. Prepare 1 spoonful mixed seeds
  6. Make ready 1 slosh milk
  7. Make ready 1 spoonful maple syrup

Top two lightly toasted slices of whole-grain bread with smashed avocado and a sprinkling of salt and pepper. Layer on two sunny-side up eggs for a healthy dose of. Smoothies, hot cereals, veggie scrambles, and hearty muffins. A quick breakfast doesn't have to come in the form of a muffin or fast food breakfast sandwich to count as a healthy breakfast option.

Instructions to make Healthy breakfast:
  1. Put the fruit in a bowl so it starts to de-frost. The heat of the porridge will finish the job
  2. Put the oats and water in a pan and warm over a gentle heat
  3. When it starts to bubble, lower heat to minimum and stir while it thickens. At this stage you can add half a glass of milk if you like your porridge creamy.
  4. Pour into the bowl on top of the fruit
  5. Add maple syrup, seeds and a dash of milk, yoghurt or cream. Enjoy with your morning coffee and feel healthy all morning!! πŸ˜‡

Smoothies, hot cereals, veggie scrambles, and hearty muffins. A quick breakfast doesn't have to come in the form of a muffin or fast food breakfast sandwich to count as a healthy breakfast option. Trail mixes, which often feature nuts, fruit, and granola, are a great option for busy mornings. Healthy breakfast options include: Cooked oatmeal topped with almonds or dried cranberries A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese A good breakfast should combine protein, stick-to-your-ribs fat, and some fiber-filled carbs. This is your key to feeling satisfied, energized, and not ready to eat your stapler by lunch.

So that’s going to wrap it up for this special food healthy breakfast recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!